Fifteen years ago, my mom and I had an interesting discussion about the repercussions of being out. I came out the year before, just before graduating high school, and in the intervening time, had come out to my brother, my grandparents, my co-workers, my friends. Mom and I had danced around the topic a lot, but after my initial coming-out conversations with her, we'd essentially swept it under the rug. When things finally came to a head, I asked her why. Why, of all people, could I not talk to her about this topic?
"Because there are mean people in this world. There are people who will want to hurt you because of who you are, and who you love, and that scares me."
I took a minute to digest this information. "You work at a bank. If someone robs that bank tomorrow, and decides you're not moving fast enough for them, they could shoot and kill you, and it wouldn't matter to them that you are married, or that you have two sons at home. I could be afraid of what …
Trigger warning: bipolar disorder, mania, depression, self-harm
“I’m tired of feeling sad.” He says it as you are both eating breakfast, his expression drained of life. It has been three days of this, and you know, despite what you may be hoping, that it is far from over. It started a couple weeks ago, not with sadness, but what a psychologist calls, “hypomania.”
I am five feet, eight inches tall, and I weigh about 167 pounds. I have a gym membership which I have used a total of once in the past six months, and I don't eat particularly well, nor particularly consistently. I drink fairly regularly, and in December I even started smoking cigarettes (I know, I know). All things considered, I am in pretty good shape, for a 30-year-old man who does nothing to take care of his body. The funny thing is, any time I start to talk about changing my habits for the better, I almost universally get the same responses. "Ugh. Like you need to lose any weight." "Oh, you look fine. What are you worried about?" "You know, if you start working out, you're not necessarily going to weigh less, because muscle weighs more than fat."
Okay, guys. It seems there are a few things I need to explain about my mentality here.